Did you again made and broke the New Year Resolution of shedding some weight? Better late than never! Here’s your golden opportunity to know the secret and the easiest ways to kickstart your 2018 fitness goals, yet once again:
- Gearing up at home
Whether it’s a stroll on the pavement, or a professional guidance under a trainer, we all hate to step out of our cosy home in this frozen weather. Therefore, why not bring the gym at home!
Sears Red Tag Event is providing up to 40% off plus extra 10% off with Sears promo codes on fitness accessories, strength and weight training, boxing and mixed material art gears, yoga and pilates gears, fitness trackers, exercise cycles, treadmills, elliptical and accessories and more.
2.Sort out your goals
Planning is the key to every successful venture. Before anything is else, you should plan out your fitness goals and levels according to your needs. In general there are 3 categories of fitness goals:
- Process goals (daily maintenance workout routine)
- Outcome Goals (Socially inspired challenges) and,
- Performance goals (to build up strength, endurance and aiming to break your own records).
- Buying New Workout Apparel
Did you know that, those costly new sport shoes you brought that day can actually inspire and push you to wake up and go out for an intensive training? Yes, you can play with your mind! Buy new sports and running shoes, track pants, sweatshirts, sports bra, leggings, hoodies, beauty products like firming gels and more with Nordstrom promo codes and get up to 30% off on women and men’s workout and gym products.
4.Get out of the comfort zone
If you can get up from the bed at a single spark, you have won 90% of the battle. Most fitness resolutions are broken because we don’t gear up the courage to push ourselves harder. Start with running and consistently open up your will power for harder challenges. Accomplishing your weight loss regime is perhaps the most challenging task, but, if once you have set your mind right, no one can stop you! While getting out of your comfort zone, you must also pay attention to flexibility and balance training and time bound training exercises for seeking better results.